Vance Dostert 5000m row
5,000m
Meters
27:45.7
Time
2:46.5
Pace
287
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 158 |
March 11, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.7 | 5,000m | 2:46.5 | 76 | 560 | 22 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 24 |
| 8:24.8 | 2,000m | 4:12.4 | 22 | 374 | 15 |
| 4:50.5 | 3,000m | 2:25.2 | 114 | 693 | 25 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 25 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 27 |
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Workout Graph
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