Vance Dostert 5000m row
5,000m
Meters
20:27.5
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 175 |
March 13, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.5 | 5,000m | 2:02.7 | 189 | 951 | 28 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 29 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 28 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 28 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 29 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 30 |
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Workout Graph
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