Vance Dostert 5000m row
5,000m
Meters
20:34.0
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 167 |
March 17, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.0 | 5,000m | 2:03.4 | 186 | 941 | 27 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 29 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 28 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 27 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 27 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.