Vance Dostert 5000m row
5,000m
Meters
27:37.2
Time
2:45.7
Pace
304
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 116 |
March 26, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.2 | 5,000m | 2:45.7 | 77 | 564 | 22 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 29 |
| 6:58.3 | 2,000m | 3:29.1 | 38 | 431 | 17 |
| 5:48.2 | 3,000m | 2:54.1 | 66 | 528 | 21 |
| 6:20.8 | 4,000m | 3:10.4 | 51 | 474 | 23 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.