Vance Dostert 5000m row
5,000m
Meters
20:03.5
Time
2:00.3
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 132 |
March 31, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 5,000m | 2:00.3 | 201 | 991 | 29 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 31 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 29 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 29 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 30 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.