Vance Dostert 1000m row
1,000m
Meters
4:30.7
Time
2:15.3
Pace
58
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 148 |
April 02, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 26 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 25 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 27 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 27 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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