Vance Dostert 1000m row
1,000
Meters
4:20.4
Time
2:10.2
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 101 |
April 07, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 59 | 29 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 11 | 30 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 12 | 30 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 12 | 31 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 12 | 30 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 12 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.