Vance Dostert 500m row
500m
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 43 |
| Stroke Count | 71 |
| Drag Factor | 173 |
April 10, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 43 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 47 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 48 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 42 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 43 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 40 |
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Workout Graph
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