Vance Dostert 500m row
500m
Meters
2:08.9
Time
2:08.9
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 100 |
April 10, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 28 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 31 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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