Vance Dostert 10000m row
10,000m
Meters
59:22.0
Time
2:58.1
Pace
616
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 1250 |
| Drag Factor | 117 |
April 11, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:22.0 | 10,000m | 2:58.1 | 62 | 513 | 21 |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 25 |
| 12:14.2 | 4,000m | 3:03.5 | 57 | 494 | 21 |
| 17:38.7 | 6,000m | 4:24.6 | 19 | 364 | 14 |
| 9:49.7 | 8,000m | 2:27.4 | 109 | 675 | 25 |
| 9:54.6 | 10,000m | 2:28.6 | 107 | 666 | 26 |
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Workout Graph
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