Vance Dostert 5000m row
5,000m
Meters
25:51.4
Time
2:35.1
Pace
304
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 92 |
April 14, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.4 | 5,000m | 2:35.1 | 94 | 622 | 24 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 30 |
| 5:26.7 | 2,000m | 2:43.3 | 80 | 576 | 24 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 30 |
| 7:26.1 | 4,000m | 3:43.0 | 32 | 408 | 17 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.