Vance Dostert 5000m row
5,000m
Meters
25:49.4
Time
2:34.9
Pace
298
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 91 |
April 14, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.4 | 5,000m | 2:34.9 | 94 | 623 | 24 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 29 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 29 |
| 6:35.9 | 3,000m | 3:17.9 | 45 | 455 | 20 |
| 6:01.4 | 4,000m | 3:00.7 | 59 | 504 | 21 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 29 |
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Workout Graph
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