Vance Dostert 30:00 row
6,883m
Meters
30:00.0
Time
2:10.7
Pace
427
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 123 |
April 29, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 28 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 28 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 29 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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