Vance Dostert 40:00 row
8,038m
Meters
40:00.0
Time
2:29.2
Pace
498
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 139 |
May 02, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,038m | 2:29.2 | 105 | 662 | 25 |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 29 |
| 16:00.0 | 1,771m | 2:15.5 | 141 | 784 | 28 |
| 24:00.0 | 1,365m | 2:55.8 | 64 | 521 | 21 |
| 32:00.0 | 1,138m | 3:30.8 | 37 | 428 | 18 |
| 40:00.0 | 1,889m | 2:07.0 | 171 | 887 | 29 |
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Workout Graph
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