Vance Dostert 5000m row
5,000m
Meters
23:58.8
Time
2:23.8
Pace
305
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 108 |
May 04, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.8 | 5,000m | 2:23.8 | 118 | 704 | 26 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 30 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 26 |
| 6:06.1 | 3,000m | 3:03.0 | 57 | 496 | 21 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 30 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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