Vance Dostert 30:00 row
5,889m
Meters
30:00.0
Time
2:32.8
Pace
363
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 118 |
May 07, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,889m | 2:32.8 | 98 | 637 | 24 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 |
| 18:00.0 | 964m | 3:06.7 | 54 | 485 | 20 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 23 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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