Vance Dostert 40:00 row
7,722m
Meters
40:00.0
Time
2:35.4
Pace
476
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 125 |
May 16, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,722m | 2:35.4 | 93 | 620 | 23 |
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 28 |
| 16:00.0 | 1,137m | 3:31.0 | 37 | 428 | 17 |
| 24:00.0 | 1,660m | 2:24.5 | 116 | 698 | 25 |
| 32:00.0 | 1,212m | 3:18.0 | 45 | 455 | 19 |
| 40:00.0 | 1,836m | 2:10.7 | 157 | 839 | 29 |
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Workout Graph
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