Vance Dostert 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
399
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 125 |
May 20, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 25 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 26 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 29 |
| 30:00.0 | 966m | 3:06.3 | 54 | 486 | 20 |
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Workout Graph
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