Vance Dostert 5000m row
5,000m
Meters
24:22.6
Time
2:26.2
Pace
311
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 145 |
May 28, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.6 | 5,000m | 2:26.2 | 112 | 684 | 25 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 30 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 29 |
| 5:50.4 | 3,000m | 2:55.2 | 65 | 523 | 21 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 29 |
| 5:58.3 | 5,000m | 2:59.1 | 61 | 509 | 21 |
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Workout Graph
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