Vance Dostert 20:00 row
4,704
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 115 |
June 01, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,704 | 2:07.5 | 169 | 880 | 291 | 28 |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 29 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 28 |
| 12:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 28 |
| 16:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 28 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 28 |
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Workout Graph
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