Vance Dostert 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 108 |
June 05, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 29 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 29 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 29 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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