Vance Dostert 5000m row
5,000
Meters
26:47.3
Time
2:40.7
Pace
299
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 100 |
June 12, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.3 | 5,000 | 2:40.7 | 84 | 590 | 299 | 23 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 58 | 29 |
| 5:39.5 | 2,000 | 2:49.7 | 72 | 546 | 60 | 22 |
| 5:10.9 | 3,000 | 2:35.4 | 93 | 620 | 60 | 24 |
| 6:45.1 | 4,000 | 3:22.5 | 42 | 444 | 61 | 19 |
| 4:40.4 | 5,000 | 2:20.2 | 127 | 737 | 60 | 26 |
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Workout Graph
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