Vance Dostert 30:00 row
6,721m
Meters
30:00.0
Time
2:13.9
Pace
410
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 139 |
June 30, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,721m | 2:13.9 | 146 | 801 | 27 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 29 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 28 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 23 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.