Vance Dostert 20:00 row
4,353
Meters
20:00.0
Time
2:17.8
Pace
268
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 131 |
August 02, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,353 | 2:17.8 | 134 | 759 | 268 | 26 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 29 |
| 8:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 29 |
| 12:00.0 | 607 | 3:17.6 | 45 | 455 | 37 | 18 |
| 16:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 29 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 29 |
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Workout Graph
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