Vance Dostert 5000m row
5,000m
Meters
38:01.9
Time
3:48.1
Pace
277
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 17 |
| Stroke Count | 661 |
| Drag Factor | 165 |
September 18, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:01.9 | 5,000m | 3:48.1 | 29 | 401 | 17 |
| 6:06.2 | 1,000m | 3:03.1 | 57 | 496 | 21 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 28 |
| 12:21.0 | 3,000m | 6:10.5 | 7 | 323 | 11 |
| 9:58.7 | 4,000m | 4:59.3 | 13 | 344 | 13 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 28 |
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Workout Graph
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