Vance Dostert 5000m row
5,000m
Meters
27:28.5
Time
2:44.8
Pace
281
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 167 |
September 24, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.5 | 5,000m | 2:44.8 | 78 | 568 | 22 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 26 |
| 8:24.6 | 2,000m | 4:12.3 | 22 | 375 | 15 |
| 4:45.6 | 3,000m | 2:22.8 | 120 | 713 | 26 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 26 |
| 5:00.9 | 5,000m | 2:30.4 | 103 | 653 | 25 |
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Workout Graph
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