Vance Dostert 5000m row
5,000m
Meters
22:59.8
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 167 |
November 05, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.8 | 5,000m | 2:17.9 | 133 | 758 | 27 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 28 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 27 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 27 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 27 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 28 |
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Workout Graph
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