Vance Dostert 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 168 |
November 18, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 26 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 27 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 27 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 27 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 28 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 26 |
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Workout Graph
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