Vance Dostert 3300m row
3,300m
Meters
17:59.4
Time
2:43.5
Pace
186
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 173 |
November 29, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.4 | 3,300m | 2:43.5 | 80 | 575 | 23 |
| 3:16.4 | 700m | 2:20.2 | 127 | 736 | 27 |
| 3:50.3 | 1,400m | 2:44.5 | 79 | 570 | 23 |
| 3:17.4 | 2,100m | 2:21.0 | 125 | 729 | 27 |
| 5:12.1 | 2,800m | 3:42.9 | 32 | 408 | 17 |
| 2:23.3 | 3,300m | 2:23.3 | 119 | 709 | 27 |
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Workout Graph
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