Vance Dostert 4:35 row
1,011m
Meters
4:35.7
Time
2:16.3
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 174 |
December 01, 2020 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,011m | 2:16.3 | 138 | 775 | 28 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 29 |
| 4:24.4 | 500m | 2:14.9 | 143 | 790 | 29 |
| 4:29.8 | 11m | 4:05.4 | 24 | 381 |
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Workout Graph
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