Vance Dostert 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 171 |
December 18, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 28 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 29 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 30 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 28 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 29 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 29 |
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Workout Graph
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