Vance Dostert 1000m row
1,000
Meters
4:50.1
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 192 |
February 26, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 55 | 27 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 11 | 28 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 11 | 25 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 11 | 29 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 11 | 27 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 11 | 27 |
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Workout Graph
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