Vance Dostert 12:04 row
1,992m
Meters
12:04.0
Time
3:01.7
Pace
107
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
| Drag Factor | 195 |
March 23, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.0 | 1,992m | 3:01.7 | 58 | 500 | 24 |
| 3:34.2 | 500m | 3:34.2 | 36 | 422 | 18 |
| 6:02.4 | 500m | 2:28.2 | 108 | 670 | 28 |
| 8:32.2 | 500m | 2:29.8 | 104 | 658 | 27 |
| 11:03.7 | 492m | 2:33.9 | 96 | 630 | 27 |
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