Vance Dostert 5000m row
5,000m
Meters
24:59.8
Time
2:29.9
Pace
279
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 185 |
May 05, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.8 | 5,000m | 2:29.9 | 104 | 657 | 26 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 28 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 28 |
| 5:26.7 | 3,000m | 2:43.3 | 80 | 576 | 24 |
| 5:12.5 | 4,000m | 2:36.2 | 92 | 615 | 25 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 26 |
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Workout Graph
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