Vance Dostert 5000m row
5,000m
Meters
25:09.4
Time
2:30.9
Pace
273
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 191 |
May 17, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.4 | 5,000m | 2:30.9 | 102 | 650 | 26 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 27 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 27 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 26 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 28 |
| 5:23.7 | 5,000m | 2:41.8 | 83 | 584 | 24 |
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Workout Graph
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