Vance Dostert 5000m row
5,000m
Meters
24:45.3
Time
2:28.5
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 188 |
May 12, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.3 | 5,000m | 2:28.5 | 107 | 667 | 26 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 28 |
| 5:04.2 | 2,000m | 2:32.1 | 99 | 642 | 26 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 27 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 25 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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