Vance Dostert 1000m row
1,000
Meters
4:25.1
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 184 |
August 26, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 59 | 29 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 11 | 29 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 29 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 30 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 12 | 29 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 12 | 30 |
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Workout Graph
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