Vance Dostert 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 187 |
October 11, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 28 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 28 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 29 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 29 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 29 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 28 |
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Workout Graph
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