Vance Dostert 1000m row
1,000
Meters
4:48.7
Time
2:24.3
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 182 |
November 09, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 54 | 26 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 11 | 28 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 11 | 28 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 11 | 26 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 10 | 25 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 11 | 26 |
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Workout Graph
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