Vance Dostert 1000m row
1,000m
Meters
4:45.6
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 179 |
November 11, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 26 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 29 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 21 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 29 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 28 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 28 |
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Workout Graph
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