Vance Dostert 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 185 |
December 07, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 27 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 28 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 28 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 28 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 27 |
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Workout Graph
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