Vance Dostert 1000m row
1,000m
Meters
4:48.3
Time
2:24.1
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 185 |
December 07, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 26 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 28 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 29 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 28 |
| 1:12.7 | 800m | 3:01.7 | 58 | 500 | 20 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.