Vance Dostert 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 149 |
January 05, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 29 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 29 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 31 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 28 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 30 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 29 |
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Workout Graph
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