Christopher Wynne 500m row
500
Meters
2:22.7
Time
2:22.7
Pace
25
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 126 |
April 09, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.7 | 500 | 2:22.7 | 120 | 630 | 25 | 29 | 122 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 30 | 111 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 29 | 117 |
| 0:28.7 | 300 | 2:23.5 | 118 | 627 | 5 | 27 | 124 |
| 0:28.0 | 400 | 2:20.0 | 128 | 642 | 5 | 30 | 130 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 29 | 132 |
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Workout Graph
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