Christopher Wynne v6:00/2:00r...6 row
3,380
Meters
15:00.0
Time
2:13.1
Pace
200
Calories
142
Heart Rate
| Rest Distance | 1,947 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,327 |
| Overall Time | 27:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 456 |
| Drag Factor | 123 |
April 14, 2025 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,380 | 2:13.1 | 148 | 800 | 31 | 142 | |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 780 | 30 | 142 | |
| r: 2:00 | 293 | ||||||
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 30 | 142 | |
| r: 2:00 | 289 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 800 | 31 | 146 | |
| r: 2:00 | 330 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 31 | 138 | |
| r: 2:00 | 328 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 32 | 141 | |
| r: 2:00 | 352 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 33 | 143 | |
| r: 2:00 | 355 | ||||||
| r1,947 |
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Workout Graph
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