Christopher Wynne 500m row
500
Meters
2:28.2
Time
2:28.2
Pace
25
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 122 |
April 16, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.2 | 500 | 2:28.2 | 108 | 607 | 25 | 28 | 121 |
| 0:31.4 | 100 | 2:37.0 | 90 | 573 | 5 | 29 | 108 |
| 0:29.6 | 200 | 2:28.0 | 108 | 608 | 5 | 28 | 119 |
| 0:30.0 | 300 | 2:30.0 | 104 | 600 | 5 | 30 | 124 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 27 | 128 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 30 | 129 |
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Workout Graph
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