Christopher Wynne 3100m row
3,100
Meters
14:30.7
Time
2:20.4
Pace
175
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 423 |
| Drag Factor | 123 |
April 18, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:30.7 | 3,100 | 2:20.4 | 126 | 723 | 175 | 29 | 137 |
| 3:26.0 | 700 | 2:27.1 | 110 | 664 | 38 | 28 | 124 |
| 3:16.6 | 1,400 | 2:20.4 | 126 | 732 | 40 | 29 | 134 |
| 3:14.8 | 2,100 | 2:19.1 | 130 | 739 | 40 | 29 | 139 |
| 3:12.4 | 2,800 | 2:17.4 | 135 | 748 | 40 | 30 | 143 |
| 1:20.9 | 3,100 | 2:14.8 | 143 | 756 | 17 | 30 | 146 |
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Workout Graph
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