Christopher Wynne v3:00/2:00r...6 row
4,035
Meters
18:00.0
Time
2:13.8
Pace
238
Calories
147
Heart Rate
| Rest Distance | 2,102 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,137 |
| Overall Time | 30:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 536 |
| Drag Factor | 124 |
April 29, 2025 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,035 | 2:13.8 | 146 | 793 | 29 | 147 | |
| 3:00.0 | 662 | 2:15.9 | 139 | 760 | 29 | 137 | |
| r: 2:00 | 370 | ||||||
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 29 | 144 | |
| r: 2:00 | 345 | ||||||
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 30 | 149 | |
| r: 2:00 | 357 | ||||||
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 30 | 149 | |
| r: 2:00 | 332 | ||||||
| 3:00.0 | 673 | 2:13.7 | 146 | 800 | 30 | 152 | |
| r: 2:00 | 342 | ||||||
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 31 | 155 | |
| r: 2:00 | 356 | ||||||
| r2,102 |
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Workout Graph
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