Christopher Wynne 500m row
500
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 124 |
April 29, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 600 | 25 | 28 | 121 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 28 | 108 |
| 0:30.7 | 200 | 2:33.5 | 97 | 586 | 5 | 27 | 118 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 28 | 125 |
| 0:28.9 | 400 | 2:24.5 | 116 | 622 | 5 | 27 | 127 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 30 | 129 |
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Workout Graph
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