Christopher Wynne 500m row
500
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 124 |
May 05, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.8 | 500 | 2:30.8 | 102 | 596 | 25 | 27 |
| 0:32.6 | 100 | 2:43.0 | 81 | 552 | 5 | 28 |
| 0:30.2 | 200 | 2:31.0 | 102 | 596 | 5 | 28 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 26 |
| 0:29.0 | 400 | 2:25.0 | 115 | 620 | 5 | 29 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 27 |
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Workout Graph
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